Is Tattooed Chef Plant Based Chorizo & Egg Breakfast Burrito Vegan?

Ingredients

Cassava And Coconut Flour Tortilla (water, Cassava Rigid, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant-based Scramble (filtered Water, Lupin, Protein Concentrate, High Oleic Sunflower Oil, Gluten Free Beta Glucan, Natural Flavors, Calcium Lactate [vegan Source], Vegan Enzyme, Tetrasodium Pyrophosphate, Agar, Xanthan Gum, Natural Extractives Of Turmeric, Natural Extractives Of Carrot), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor Vegan Sources), Olive Extract, Paprika Extract & Beta Carotene [color]. Vitamin B12), Red Bell Peppers, Fried Potatoes (white Potatoes, Sunflower Oil), Chorizo Style Plant-based Crumble (water, Textured Pea Werten High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms Aancellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic. Salt, Chile Powder Wished Onion Powder Yeast Extract, Natural Flavoring, Garlic), Spices, Onion Powder, Garlic Powder. Contains: Coconut (tree Nuts)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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