Is Tattooed Chef Plant-Based Green Chili Chicken Burrito Dairy Free?


Ingredients
Cassava & Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant-based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor (vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Green Chile Peppers, Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Onions. Contains: Coconut (tree Nuts)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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