Is Tattooed Chef Plant Based Pepperoni Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange
- tomato puree
- tomato
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cauliflower Crust (cauliflower, Rice Flour, Water, Chia Flour, Rice Starch, Palm Oil, Yeast, Agave Nectar, Cane Sugar, Salt, Cultured Brown Rice, Brown Rice, Garlic Powder, Spices, Citric Acid, Lactic Acid, Fruit And Vegetable Nutrient Extract Blend [cranberry, Apple, Orange, Tomato, Broccoli, Carrot, And Shiitake Mushrooms]), Vegan Mozzarella Style Shreds (water, Coconut Oil, Modified Potato Starch, Pea Protein, Contains Less Than 2% Of The Following: Powdered Cellulose Added To Prevent Caking, Salt, Soluble Corn Fiber, Dextrose, Tricalcium Phosphate, Fava Bean Protein, High Oleic Sunflower Oil, Modified Tapioca Starch, Natural Flavor, To Preserve Freshness [potassium Sorbate], Xanthan Gum, Citric Acid, Pectin, Tripotassium Phosphate, Natamycin [a Natural Mold Inhibitor], Lactic Acid Starter Culture), Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Vegan Pepperoni (water, Tapioca Starch, Coconut Oil, Pea Protein Isolate, Canola Oil, Rice Starch, Salt, Sweet Paprika, Bamboo Fiber, Dried Mushrooms, Fennel Seeds, Paprika Oleoresin [color], Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Natural Smoking Flavors, Cayenne Pepper, Garlic Powder, Mustard Seed). Contains: Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tattooed Chef Plant Based Pepperoni Pizza is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice