Is Tattooed Chef Spanish Style Grain Free Rice, 10 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- tomatoes
- black pepper
- tomato
- garlic
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
PRECOOKED CHICKPEA PASTA (WATER, CHICKPEAS FLOUR), PRECOOKED LENTIL PASTA (WATER, LENTIL FLOUR), SAUCE (EXTRA VIRGIN OLIVE OIL, WATER, CHILI POWDER [CHILI PEPPERS, PAPRIKA, SALT, GARLIC, SILICON DIOXIDE (ANTI-CAKING AGENT)], VEGETABLE BROTH POWDER [SALT, VEGETABLE MIX (ONION, POTATO FLAKES, CARROT, LEEK, TOMATO, GARLIC, CELERY) YEAST EXTRACT, PARSLEY, SUNFLOWER OIL, TURMERIC, PAPRIKA], LEMON JUICE, NATURAL FLAVOR, OREGANO, SALT, BLACK PEPPER), WHITE ONION, PRECOOKED RED PEPPER, TOMATOES, CILANTRO
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Frozen