Is Tattooed Chf Ent Mexican Style St Corn - 12 OZ Vegetarian?
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Ingredients
Corn, Sour Cream (Cultured Cream [Milk]), Cotija Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Rennet, Tapioca Starch, Potato Starch, Cellulose Powder, Natamycin [for Freshness]), Water, Mayonnaise (Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Cilantro, Maple Syrup, Chili Powder (Spices, Salt, Dehydrated Garlic), Corn Starch, Spice, Ground Chipotle Pepper, Lime Juice Concentrate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.