Is TAVERN BLEND Vegan?
Why it's not vegan
- lactose
- buttermilk solids
- cheddar cheese
- whey protein concentrate
- cultured milk
- cheese powder
- cheddar sesame sticks
- natural flavor
- enzymes
- natural flavors
- sorbitan monostearate
- +1 more
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
PRETZEL BALLS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR COTTONSEED AND/OR SOYBEAN), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), GARLIC BREAD CHIPS (WHEAT FLOUR, SOYBEAN OIL (WITH TBHQ AND CITRIC ACID AS ANTIOXIDANTS), SALT, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), 2% OR LESS OF THE FOLLOWING: GUAR GUM, YEAST, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, PAPRIKA, SPICES, CORNSTARCH, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, TURMERIC, ASCORBIC ACID (WITH NATURAL FLAVORS)), GARLIC BREADSTICKS (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, GARLIC POWDER, YEAST, CORN AND MALT SYRUP, SALT, GARLIC OIL), CHEDDAR SESAME STICKS (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, GROUND BULGUR WHEAT, SESAME SEEDS, CHEESE POWDER (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR)), SALT, ANNATTO (COLOR), CITRIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Pouch, Dried


