Is Taylor Farms Avocado Ranch Chopped Kit Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
dried bell pepper
paprika oleoresin

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GREEN CABBAGE, AVOCADO RANCH DRESSING (vegetable oil [canola and/or soybean oil], nonfat sour cream [cultured milk, corn starch, tapioca starch, carrageenan, locust bean gum], water, avocado, egg yolk, cilantro, less than 2% of dried onion, sugar, distilled vinegar, salt, modified corn starch, apple cider vinegar, gluconic acid, spices, lime juice concentrate, seasoning blend [dextrose, salt, natural flavors, modified corn starch], maltodextrin, cultured dextrose, dried garlic, lactic acid, xanthan gum, guar gum, tocopherols, dried bell pepper, ground mustard, fruit juices and turmeric extract [color], dried lemon peel, citric acid), ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND (pasteurized milk, cheese culture, powdered cellulose [to prevent caking], contains less than 2% of annatto [vegetable color], enzymes, maltodextrin, natural flavor, paprika oleoresin [color], potato flour, salt, spice, sugar), AVOCADO (hass avocado, salt, ascorbic acid [to promote color retention], xanthan gum [as stabilizer] and citric acid [as preservative]), SWEET CORN

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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