Is Taylor Farms Avocado Ranch Chopped Kit Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GREEN CABBAGE, AVOCADO RANCH DRESSING (vegetable oil [canola and/or soybean oil], nonfat sour cream [cultured milk, corn starch, tapioca starch, carrageenan, locust bean gum], water, avocado, egg yolk, cilantro, less than 2% of dried onion, sugar, distilled vinegar, salt, modified corn starch, apple cider vinegar, gluconic acid, spices, lime juice concentrate, seasoning blend [dextrose, salt, natural flavors, modified corn starch], maltodextrin, cultured dextrose, dried garlic, lactic acid, xanthan gum, guar gum, tocopherols, dried bell pepper, ground mustard, fruit juices and turmeric extract [color], dried lemon peel, citric acid), ROMAINE LETTUCE, CARROT, TACO CHEESE BLEND (pasteurized milk, cheese culture, powdered cellulose [to prevent caking], contains less than 2% of annatto [vegetable color], enzymes, maltodextrin, natural flavor, paprika oleoresin [color], potato flour, salt, spice, sugar), AVOCADO (hass avocado, salt, ascorbic acid [to promote color retention], xanthan gum [as stabilizer] and citric acid [as preservative]), SWEET CORN
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Pouch