Is Taylor Farms Buffalo Ranch Chopped Salad Kit - 13.5 Oz Vegetarian?

Ingredients

buffalo ranch dressing (soybean oil, buttermilk, water, distilled vinegar, cayenne red pepper, salt, egg yolk, sugar, dehydrated garlic, dehydrated onion, xanthan gum, spice, lemon juice concentrate, natural flavor, oleoresin paprika), romaine lettuce, broccoli stalk, red cabbage, buffalo seasoned croutons (enriched flour (wheat flour, salted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid (to preserve freshness)), sugar, salt, 2% or less of yeast, maltodextrin, wheat gluten, cayenne pepper sauce powder (aged red pepper, distilled vinegar, salt, garlic), yeast extract, garlic powder, citric acid, onion powder, malic acid, cornstarch, natural flavors (milk), medium chain triglycerides, milk, safflower oil, soybean oil, lactic acid, white distilled vinegar powder, extractive of paprika (color), corn syrup solids, extractives of annatto and turmeric (color)), savoy cabbage, green onion, carrot, monterey jack cheese (monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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