Is Taylor Farms Caesar Mini Chopped Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

parmesan cheese
pasteurized milk
cheese cultures
milk
cheddar cheese
cheese powder
cheddar cheese garlic seasoning
cheese
natural flavors
riboflavin

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), CHEESE AND GARLIC CROUTON CRUMBLES (enriched flour [wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil [sunflower oil, rosemary extract (to maintain freshness)], cheddar cheese garlic seasoning [cheese powder {cheddar cheese (milk, salt, cultures, enzymes)}, salt, garlic powder, yeast extract, natural flavors, citric acid, parsley, spice, maltodextrin], wheat flakes, palm oil*, sea salt, cane sugar, yeast), PARMESAN (parmesan [pasteurized milk, salt, powdered cellulose {to prevent caking}], cheese cultures, enzymes). CONTAINS: EGG, FISH (ANCHOVY), MILK, WHEAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.