Is Taylor Farms Chipotle Ranch Chopped Kit GERD Friendly?
Description
Smoky, slightly spicy creamy dressing pairs with crisp chopped greens and varied crunchy toppings, creating contrasting textures. Commonly used as an easy ready-to-assemble lunch or side salad; reviewers note convenience, dependable flavor, and occasional variability in freshness or dressing distribution, recommending prompt consumption to preserve texture; mention portion consistency concerns.
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Why it's not GERD friendly
- dehydrated onion
- cheese culture
- cheddar & manchego cheese blend
- distilled vinegar
- milk
- pasteurized milk
dehydrated onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, slightly spicy creamy dressing pairs with crisp chopped greens and varied crunchy toppings, creating contrasting textures. Commonly used as an easy ready-to-assemble lunch or side salad; reviewers note convenience, dependable flavor, and occasional variability in freshness or dressing distribution, recommending prompt consumption to preserve texture; mention portion consistency concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Romaine Lettuce, Chipotle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Spices, Dehydrated Chipotle Chili, Dehydrated Garlic, Xanthan Gum, Dehydrated Onion), Taco Seasoned Colby-jack, Cheddar & Manchego Cheese Blend (pasteurized Milk, Cheese Culture, Powdered Cellulose [to Prevent Caking], Contains Less Than 2% Of Annatto [vegetable Color], Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin [color], Potato Flour, Salt, Spice, Sugar), Tortilla Chips (corn Masa Flour, Vegetable Oil [sunflower And/or Safflower], Salt), Red Cabbage, Carrot, Sweet Corn. Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Vegetable · Whole