Is Taylor Farms Five Bean & Veggie Salad With Shallot Vinaigrette Dairy Free?
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Ingredients
SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK), NORTH AMERICAN STYLE FIVE GRAIN SALAD (NAVY BEANS, BLACK TURTLE BEANS, CHICKPEAS, VINEGAR CIDER, RED KIDNEY BEANS, BLACK EYED PEAS, EXTRA VIRGIN OLIVE OIL, RED PEPPERS, GREEN ONIONS, CILANTRO, CELERY, GARLIC, SEA SALT, CITRIC ACID, SPICE), CUCUMBER, SHALLOT VINAIGRETTE (WATER, CANOLA OIL, RED WINE VINEGAR, OLIVE POMACE OIL, SUGAR, LESS THAN 2% OF DRIED SHALLOTS, DRIED GARLIC, SALT, SPICE, XANTHAN GUM, ACACIA GUM), CARROTS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA OIL, SALT), BUTTERHEAD LETTUCE, RADISH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.