Is Taylor Farms Green Goddess Vegan?

Ingredients

Calcium, Iron, Potassium, Vitamin C, Vitamin K, GREEN GODDESS DRESSING (soybean oil, water, basil, distilled vinegar, contains less than 2% sugar, salt, pea protein, mustard seed, spices, lactic acid, dehydrated green onion, dehydrated garlic, dehydrated onion, xanthan gum, natural flavors, tamarind seed, fruit juice color], oleoresin turmeric [color]), CABBAGE (red cabbage, savoy cabbage), GREEN LEAF LETTUCE, BROCCOLI, NON-DAIRY BUTTER GARLIC CRUMBLE (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower and/or canola oil with rosemary extract [to maintain freshness], non-dairy butter garlic seasoning [maltodextrin, sea salt, garlic powder, sugar, acacia gum, safflower oil, salt, lactic acid, coconut oil, natural flavors, silicon dioxide (anticaking)], palm oil, sea salt, yeast, cane sugar), CARROT, GREEN ONION, GREEN GODDESS SEASONING (dehydrated garlic, dehydrated onion, brown sugar, sea salt, spices, green onion, and silicon dioxide added to prevent caking). CONTAINS: WHEAT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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