Is Taylor Farms Green Goddess Vegetarian?

Ingredients

Calcium, Iron, Potassium, Vitamin C, Vitamin K, GREEN GODDESS DRESSING (soybean oil, water, basil, distilled vinegar, contains less than 2% sugar, salt, pea protein, mustard seed, spices, lactic acid, dehydrated green onion, dehydrated garlic, dehydrated onion, xanthan gum, natural flavors, tamarind seed, fruit juice color], oleoresin turmeric [color]), CABBAGE (red cabbage, savoy cabbage), GREEN LEAF LETTUCE, BROCCOLI, NON-DAIRY BUTTER GARLIC CRUMBLE (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower and/or canola oil with rosemary extract [to maintain freshness], non-dairy butter garlic seasoning [maltodextrin, sea salt, garlic powder, sugar, acacia gum, safflower oil, salt, lactic acid, coconut oil, natural flavors, silicon dioxide (anticaking)], palm oil, sea salt, yeast, cane sugar), CARROT, GREEN ONION, GREEN GODDESS SEASONING (dehydrated garlic, dehydrated onion, brown sugar, sea salt, spices, green onion, and silicon dioxide added to prevent caking). CONTAINS: WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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