Is Taylor Farms Japanese Style Sesame Slaw with Dressing Vegetarian?
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Ingredients
Salad Vegetables (cabbage, Carrot, Spring Onion, Radish), Sesame Dressing (vegetable Oil, Water, Vinegar (water, Alcohol, Salt, Sake), Soy Sauce (water, Wheat, Soybeans, Sesame Oil, Cider Vinegar, Egg Yolk, Lemon Concentrate, Thickener (1442), Vegetable Gum (415), Natural Sweetener (stevia Extract)). Contains Sesame, Egg, Soy, Wheat, Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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