Is TAYLOR FARMS, MASHED POTATOES, GARLIC & CHIVES, GARLIC & CHIVES Vegan?
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Ingredients
MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), GARLIC, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER), CHIVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.