Is Taylor Farms Mexican Style Street Corn Salad Kit Vegetarian?

Ingredients

Doto Style Dressing (soybean oil, water, cultured milk, cream, nonfat milk, vinegar, salt, egg yolks, corn starch [includes mustard], lime juice concentrate, paprika, natural flavor, phosphoric acid), Green leaf lettuce, Broccoli, Red savoy cabbage, Carrot, Smoked paprika noodles (wheat flour, cornbread mix [corn flour, vital wheat gluten], vegetable oil with rosemary extract], sugar [cane sugar], palm oil shortening, smoked paprika, salt, vinegar powder [to prevent caking], salt, yeast), Corn, cheese [pasteurized milk, cheese cultures, sea salt, enzymes [powdered cellulose, natamycin]), Milk, Mustard, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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