Is Taylor Farms Organic Mediterranean Crunch Chopped Kit GERD Friendly?
Description
Ready to eat chopped kit delivers bright, savory Mediterranean inspired flavors, a pronounced crunchy texture, and consistently crisp bite. Commonly used for quick lunches, side salads, and easy meal prep, reviewers praise convenience and fresh crunch while occasionally noting uneven component distribution or variable leaf tenderness across some packages overall.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cheese culture
- organic feta cheese
- organic black pepper
- organic apple cider vinegar
- organic balsamic vinegar
- milk
- +3 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Ready to eat chopped kit delivers bright, savory Mediterranean inspired flavors, a pronounced crunchy texture, and consistently crisp bite. Commonly used for quick lunches, side salads, and easy meal prep, reviewers praise convenience and fresh crunch while occasionally noting uneven component distribution or variable leaf tenderness across some packages overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC BASIL BALSAMIC VINAIGRETTE (organic soybean oil, organic balsamic vinegar, organic cane sugar, water, organic extra virgin olive oil, salt, organic apple cider vinegar, less than 2% of organic basil, organic black pepper, xanthan gum), ORGANIC ROMAINE LETTUCE, ORGANIC FRISEE, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC HERB SEASONED FLAT BREAD STRIPS (organic wheat flour, water, organic palm shortening, salt, organic yeast, organic sunflower oil, organic onion, organic garlic, organic maltodextrin, organic spices, organic tomato, organic butter flavor, organic carrot, organic parsley, organic celery, organic paprika, ascorbic acid), ORGANIC RED CABBAGE, ORGANIC FETA CHEESE (Organic Feta Cheese [Pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking]), ORGANIC CARROT. CONTAINS: MILK, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Vegetable · Pouch