Is Taylor Farms Salad Chopped Kale Salad bag 250g Dairy Free?
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Ingredients
Salad Vegetables, Cabbage, Kale, Lemon & Garlic Vinaigrette, Water, Soyabean Oil, Red And White Wine Vinegar, Orange Juice, Honey, Sugar, Garlic, Lemon Concentrate, Salt, Shallots, Thickener , Herbs And Spices, Natural Flavour, White Wine), Croutons, Wheat Flour (Wheat Flour, Malted Barley Flour (Gluten), Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil , Olive Oil, Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Salt, Garlic, Sugar, Yeast), Cheese, Cheese (Pasteurised Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin), Salad Vegetables Subject To Seasonal Availability
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.