Is Taylor Farms Salad Kit Citrus Crunch Dairy Free?
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Ingredients
Salad Vegetables (68%), Cabbage, Lettuce, Broccoli, Spring Onion, Celery, Parsley, Citrus Vinaigrette (23%) (Water, Sugar, Vinegar, Lemon Juice Concentrate, Thickeners (1422, 415), Orange Juice Concentrate, Salt, Peach Puree, Vegetable Oil, Preservatives (212, 202), Food Acid (330), Flavour, Vegetable Extract, Natural Colour, Antioxidant (385)), Cranberries (4%), Almonds (2.5%), Quinoa (2.5%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.