Is Taylor Farms Snappy Trails with Chocolate Snack Pack GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate candy pieces
- trail mix with chocolate
- whole milk powder
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR SNAP PEAS, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), TRAIL MIX WITH CHOCOLATE (RAISINS [RAISINS, VEGETABLE OIL], CHOCOLATE CANDY PIECES [MILK CHOCOLATE {SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA}, SUGAR, ARTIFICIAL COLOR {BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PROPYL PARABENS}, CORN SYRUP, WAX, DEXTRIN], ALMONDS [ALMONDS, SEA SALT, CORN MALTODEXTRIN], CASHEWS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch