Is Taylor Farms Strawberry Rosé Chopped Salad Kit Vegan?
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Ingredients
Green Leaf Lettuce, Rose Flavored Berry Vinaigrette (water, Soybean Oil, Red Raspberry Puree, Sugar, White Wine Vinegar, Red Wine Vinegar, Extra Virgin Olive Oil, Contains Less Than 2% Of Natural Flavor, Salt, Xanthan Gum, Kale, Radicchio, Dried Strawberry Flavored Cranberries (cranberries, Cane Sugar, Sunflower Oil, Natural Strawberry Flavor), Almonds. Contains Tree Nuts (almonds).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.