Is Taylor Farms Sweet Kale Chopped Kit With Creamy Poppyseed Dressing GERD Friendly?
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Why it's not GERD friendly
- dried lemon peel
- orange juice concentrate
- lemon juice concentrate
- apple cider vinegar
dried lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
GREEN CABBAGE, BROCCOLI, POPPYSEED DRESSING (vegetable oil [canola and/or soybean oil], water, sugar, apple cider vinegar, less than 2% of salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, dried onion, lemon juice concentrate, dried lemon peel), KALE, BRUSSELS SPROUTS, DRIED CRANBERRIES (cranberries, sugar, sunflower oil), RADICCHIO, OIL ROASTED SALTED PEPITAS (pepitas, soybean oil, sea salt).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch