Is Taylor Farms Thai Style Chili Mango Vegetarian?

Ingredients

Thai Style Sweet Chili Vinaigrette (water, Sugar, Soybean Oil, Vinegar, Red Chili Pepper, Salt, Dehydrated Garlic, Xanthan Gum, Oleoresin Paprika, Natural Flavours, Gum Arabic (naturally Sourced)), Cauliflower, Broccoli Stalk, Radicchio, Green Cabbage, Kale, Brussels Sprouts, Sunflower Kernel (sunflower Kernel, Sunflower Oil), Dried Mango, Quinoa. Contains: Soy Ingr�dients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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