Is Taylor Farms White Meat Chicken Salad - 10 Lb Low FODMAP?

Ingredients

boneless, skinless chicken breasts with rib meat (contains up to 2percent retained water), mayonnaise (soybean oil, egg yolks, high fructose corn syrup, distilled vinegar, salt, cider vinegar, spice, lemon juice concentrate), celery, lemon juice concentrate, red bell pepper, bell pepper, cultured sugar, sea salt, white pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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