Is Taylors Simmer Sauce Massaman Curry 500g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- milk solids
- garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Tomato (From Paste), Lemon Juice (From Concentrate), Thickeners (1422, Xanthan Gum), Coconut Milk Solids, Garlic, Onion, Canola Oil, Milk Solids, Salt, Peanuts, Spices, Food Acids (Lactic Acid, Citric Acid), Coriander, Fish Sauce Powder, Vegetable Protein Extract, Star Anise, Natural Colour (160A)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Taylors Simmer Sauce Massaman Curry 500g is available at 1 retailer
About this product
Sauce · Bottle