Is Trader Joe's Tikka Masala Curry Sauce GERD Friendly?
Description
The jarred sauce offers a smooth, velvety texture and a rich, tangy, mildly spiced flavor; reviewers praise its convenience and consistent taste for quick weeknight meals, noting it pairs well with proteins, vegetables, or rice, reheats reliably, and sometimes registers as sweeter or less authentic than restaurant versions in reviews.
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Why it's a maybe for GERD friendly
- garlic
- chili pepper
- tomato paste
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
The jarred sauce offers a smooth, velvety texture and a rich, tangy, mildly spiced flavor; reviewers praise its convenience and consistent taste for quick weeknight meals, noting it pairs well with proteins, vegetables, or rice, reheats reliably, and sometimes registers as sweeter or less authentic than restaurant versions in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onion, water, ground watermelon seeds, tomato paste, sunflower oil, bell pepper, garlic, tamarind, ginger, salt, cilantro, chili pepper, coriander, cumin, cardamom, paprika oleoresin, dried fenugreek, turmeric, fennel, bay leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid