No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tayto Assorted Flavour Potato Crisps 20 x 25g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheese & Onion Flavour Potato Crisps: Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil, Cheese And Onion Flavour (Onion Powder, Yeast Powder, Cheese Powder (Milk), Flavour Enhancer: Monosodium Glutamate: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt & Vinegar Flavour Potato Crisps: Potatoes, Salt & Vinegar Flavour (Flavourings, Cornflour, Flavour Enhancer: Monosodium Glutamate, Salt, Potassium Chloride, Acid: Citric Acid), Smoky Bacon Flavour Potato Crisps: Potatoes, Smoky Bacon Flavour (Dextrose, Maltodextrin, Sugar, Salt, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide, Flavourings (Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide), Yeast Extract, Acids: Citric Acid, Malic Acid, Smoke Flavourings, Colour: Paprika Extract), Prawn Cocktail Flavour Potato Crisps With Sugar And Sweetener: Potatoes, Prawn Cocktail Flavour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Extract (Milk), Maize Starch, Acidity Regulator: Sodium Diacetate, Sugar, Flavour Enhancers: Monosodium Glutamate, Disodium 5 Ribonucleotide, Salt, Hydrolysed Soya Protein, Acid: Citric Acid, Flavourings (Contains Acid: Acetic Acid), Lactose (Milk), Colour: Paprika Extract, Sweetener: Saccharin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 13 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tayto Assorted Flavour Potato Crisps 20 x 25g is available at 2 retailers

AsdaIceland

About this product

Chips · Pouch

Flavor
SavorySaltyUmamiSmoky
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Tayto Assorted Flavour Potato Crisps 20 x 25g | Spoonful