Is Tayto Oven Baked Whisps French Onion Vegan?

Ingredients

Maize, vegetable oils (rapeseed, sunflower) in varying proportions, French onion flavour (lactose (milk), onion powder, salt, sugar, flavour enhancers: monosodium glutamate, disodium 5'-ribonucleotide, hydrolysed soya protein, potassium chloride, herb (parsley), acid: malic acid, flavouring, sweetener: saccharin). Contains Soya, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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