Is Tayto Rough Cuts Cheese & Onion Flavour Ridged Potato Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vegetarian cheese powder
- cheese & onion flavour
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
potatoes, vegetable oils: rapeseed oil, sunflower oil, cheese & onion flavour (onion powder, vegetarian whey powder (milk), dextrose, salt, potassium chloride, flavour enhancers: monosodium glutamate, sodium 5 ribonucleotide, vegetarian cheese powder (milk), yeast extract, yeast powder, flavouring, acidity regulator: citric acid, colour: annatto), for allergens see in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tayto Rough Cuts Cheese & Onion Flavour Ridged Potato Crisps is available at 1 retailer
About this product
Snack · Pouch