No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tayto Rough Cuts Cheese & Onion Flavour Ridged Potato Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

potatoes, vegetable oils: rapeseed oil, sunflower oil, cheese & onion flavour (onion powder, vegetarian whey powder (milk), dextrose, salt, potassium chloride, flavour enhancers: monosodium glutamate, sodium 5 ribonucleotide, vegetarian cheese powder (milk), yeast extract, yeast powder, flavouring, acidity regulator: citric acid, colour: annatto), for allergens see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tayto Rough Cuts Cheese & Onion Flavour Ridged Potato Crisps is available at 1 retailer

Asda

About this product

Snack · Pouch

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Tayto Rough Cuts Cheese & Onion Flavour Ridged Potato Crisps | Spoonful