Is Pringles Potato Crisps Chips Sour Cream & Onion Flavored Single Serve Grab N Go - 2.5 Oz Low FODMAP?

Ingredients

Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil Cottonseed Oil Soybean Oil And/or Sunflower Oil), Rice Flour, Wheat Starch, Maltodextrin, Contains 2% Or Less Of: Salt, Contains 2% Or Less Of: Dextrose, Contains 2% Or Less Of: Whey, Contains 2% Or Less Of: Monosodium Glutamate, Contains 2% Or Less Of: Onion Powder, Contains 2% Or Less Of: Sugar, Contains 2% Or Less Of: Coconut Oil, Contains 2% Or Less Of: Nonfat Milk, Contains 2% Or Less Of: Sour Cream (Cream Nonfat Milk Cultures), Contains 2% Or Less Of: Natural Flavors, Contains 2% Or Less Of: Buttermilk, Contains 2% Or Less Of: Citric Acid, Contains 2% Or Less Of: Sweet Cream, Contains 2% Or Less Of: Lactic Acid, Contains 2% Or Less Of: Cultured Nonfat Milk, Contains 2% Or Less Of: Disodium Inosinate, Contains 2% Or Less Of: Disodium Guanylate, Contains 2% Or Less Of: Invert Sugar, Contains 2% Or Less Of: Sodium Caseinate, Contains 2% Or Less Of: Malic Acid, Contains 2% Or Less Of: Yeast Extract, Contains Wheat, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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