Is Tayto Snax Potato Puffs Cheese & Onion Flavour Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato starch
dried potato
potato

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato (potato Starch, Dried Potato), Sunflower Oil, Cheese & Onion Flavour (onion Powder, Yeast Powder, Rice Flour, Salt, Dextrose, Natural Flavourings, Potassium Chloride, Acid (citric �acid), Antioxidant (rosemary Extract)), Rice Flour, Salt, Onion Powder, Colour (paprika Extract), Spices. May Contain Traces Of Wheat, Barley, Soya, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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