Is Taza Perfectly Unrefined Dark Chocolate Cookie Crunch Gluten Free?
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Ingredients
Cacao Beans*, Cane Sugar*, Chocolate Cookies* (Gluten-Free Whole Oat Flour*, Cane Sugar*, Apple Juice from Concentrate*, High Oleic Safflower Oil*, Demerara Sugar*, Tapioca Starch*, Non-Alkalized Cocoa Powder*, Baking Soda [Sodium Bicarbonate], Pure Vanilla Extract*, Salt, Baking Powder, Sunflower Lecithin*, Xanthan Gum, Rosemary Extract*), Cocoa Butter*, Sea Salt, Sunflower Lecithin*. *Organic Ingredient. May Contain Traces of Tree Nuts and Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.