Is Tazo Chai Pumpkin Spice GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • black teas

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black teas, Cinnamon, Natural flavors, Licorice root, Ginger, Cloves, Black pepper, Cardamom.

Check Tazo Chai Pumpkin Spice against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tazo Chai Pumpkin Spice is available at 2 retailers

WalmartAmazon

About this product

Tea · Pouch, Dried

Flavor
Spicy
Texture
Dry
Commonly used for
DrinkingBreakfast