Is TCHO Mint Chip Gelato Dark Chocolate Bar GERD Friendly?
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Why it's not GERD friendly
- mint oil
- cream
- freeze dried mint gelato
- cocoa butter
- organic dark chocolate
- milk
mint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
organic dark chocolate (cacao beans (organic) (fair trade certified by fair trade usa, 60% fair trade certified ), cane sugar (organic), cocoa butter (organic), soy lecithin, vanilla beans (organic)), freeze dried mint gelato (milk, sugar, cream, carob flour, mint oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
TCHO Mint Chip Gelato Dark Chocolate Bar is available at 4 retailers
About this product
Candy · Bar