Is Tea Biscuits, Cinnamon Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, PARTLY SKIMMED MILK, SOYBEAN AND PALM OIL MARGARINE (CONTAINS SOY LECITHIN), CINNAMON FLAVOURED PIECES (SUGAR, PALM AND PALM KERNEL OIL, CINNAMON, SOY LECITHIN), SUGAR, LIQUID WHOLE EGG, BAKING POWDER, MODIFIED CORN STARCH, BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), VEGETABLE MONOGLYCERIDES, SALT, BUTTER, WHITE VINEGAR, WATER, CULTURED WHEAT STARCH, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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