Is Tea Squares Tea Infused Energy Snack Acai Blueberry -- 2.25 oz Vegetarian?
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Why it's a maybe for vegetarian
- natural blueberry flavor
- natural flavor
natural blueberry flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Almonds, Puffed Millet, Pumpkin Seeds, Brown Rice Syrup (Brown Rice, Water), Coconut Oil, Agave Syrup, Blueberry Fruit (Concentrated Apple Puree, Blueberry Puree, Sugar, Citrus Fiber, Citrus Pectin, Concentrated Elderberry Juice For Color, Natural Flavor, Citric Acid), Natural Blueberry Flavor, Acai Powder, Black Tea Powder, Himalayan Pink Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tea Squares Tea Infused Energy Snack Acai Blueberry -- 2.25 oz is available at 3 retailers
About this product
Snack · Bar