Is Tea Squares Tea Infused Energy Snack Citrus Green Tea Matcha -- 12 Packets Dairy Free?

Ingredients

Puffed Millet, Almonds, Coconut Oil, Brown Rice Syrup (Brown Rice, Water), Agave Syrup, Apple Pieces (Concentrated Apple Puree, Sugar, Citrus Fiber, Citrus Pectin, Concentrated Elderberry Juice For Color, Natural Flavor, Citric Acid), Pumpkin Seeds, Matcha Green Tea, Orange Oil, Himalayan Pink Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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