Is Tea Squares Tea Infused Energy Snack Citrus Green Tea Matcha -- 2.25 oz Gluten Free?
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Ingredients
Puffed Millet, Almonds Coconut Oil, Brown Rice Syrup (Brown Rice, Water), Agave Nectar, Fruit (Concentrated Apple Puree, Sugar, Citrus Fiber, Citrus Pectin, Concentrated Eldeberry Juice For Color, Natural Flavor, Citric Acid), Pumpkin Seeds, Valencia Orange Oil, Green Tea Matcha, Himalayan Pink Salt, Contains Almond, Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.