Is Teakoe Elevate Lemon, Raw Honey Organic Fizzy Black Tea, Elevate Lemon Raw Honey Vegetarian?
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Ingredients
FILTERED CARBONATED ROCKY MOUNTAIN WATER BREWED WITH ORGANIC BLACK TEA, COLORADO WILDFLOWER RAW HONEY, LEMON JUICE, ASCORBIC ACID (VITAMIN C), NATURAL BERGAMOT FLAVOR & STEVIA LEAF EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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