Is Team Nutrition Protein Snack Bar Mint Crisp 55g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
no added sugar milk choc
milk
whey protein concentrate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Team Nutrition Protein Blend [Whey Protein Isolate(Milk),Calcium Caseinate (Milk), Hydrolyzed Bovine Collagen, Whey Protein Concentrate (Milk), Soy Protein Isolate], Polydextrose, No Added Sugar Milk Choc (20%) [Sweetener (965), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy 322), Natural Flavour], Humectant (422), Maltitol, Sorbitol, Vegetable Oil, Choc Biscuit Flavoured Sprinkle, Vegetable Fat, Choc Protein Crisps(Soy), Natural Flavour [Choc Mint], Sugar Free Peppermint Chips (1%), Cocoa Powder, Emulsifier (322 (Soy)),Salt, Antioxidant (Mixed Tocopherols).

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