Is Teeny Tiny Strawberry Rhubarb Pies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange oil essence
orange peel zest
sugared orange
concentrated lemon juice
distilled white vinegar

orange oil essence

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberries, Palm Oil Shortening, Rhubarb, Sugar, Water, Eggs, Modified Tapioca Starch, Modified Corn Starch, Concentrated Lemon Juice, Salt, Dextrose, Distilled White Vinegar, Cultured Wheat Starch (To Preserve), Sugared Orange (Orange Peel Zest, Cane Sugar, Orange Oil Essence), Natural Flavor, Yeast, Fruit And Vegetable Juice (Color), Enzymes.

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