No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tegel Quick Cook Chicken Tenders Southern Style 310g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (60%), Water, Flour (Wheat, Maize), Breadcrumb (Salt, Yeast (491, 414), Dextrose , Spice Extract), Vegetable Oil (Sunflower, Canola), Maize Starch, Wheat Semolina, Egg Powder, Wheat Gluten, Modified Starch (1420), Yeast Extract, Mineral Salts (450, 451, 452, 500), Thickeners (415, 1422), Spices (Pepper , Chilli, Capsicum), Sugar, Dehydrated Vegetables (Garlic, Onion), Yeast, Maltodextrin (Maize)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Tegel Quick Cook Chicken Tenders Southern Style 310g is available at 1 retailer

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About this product

Poultry · Frozen, Strip

Flavor
SavorySpicyPeppery
Texture
CrispyJuicy
Commonly used for
CookingLunchMeal PrepSnacking
Gluten Free? Tegel Quick Cook Chicken Tenders Southern Style 310g | Spoonful