Is Temptation Bakeries Petite Quiche Cheese & Spinach 12 pack GERD Friendly?
Why it's not GERD friendly
- tasty cheese
- cream
- milk powder
- milk
tasty cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Thiamin, Folic Acid), Water, Egg (10%), Cream (Milk), Shortening (Vegetable Fats & Oils (Soy)), Potato (Preservative 223), Tasty Cheese (5%) (Milk, Salt, Starter Cultures, Enzymes Non-Animal Rennet, Non-Animal Lipase), Anticaking Agent (Tapioca Starch, (460)), Preservative (200), Spinach (5%), Onion, Whey Powder (Milk), Milk Powder, Iodised Salt, Yeast Extract, Guar Gum, Raising Agents (450, 500), Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Temptation Bakeries Petite Quiche Cheese & Spinach 12 pack is available at 1 retailer
About this product
Snack · Slice, Frozen


