Is Temptation Bakeries Quiche Tasty Cheese & Bacon 2 pack Dairy Free?

Ingredients

Wheat Flour (Thiamin, Folic Acid), Egg (14%), Cream (Milk), Water, Tasty Cheese (9%) (Milk, Salt, Starter Cultures, Non-Animal Enzymes, Anticaking Agent (460), Preservative (200)), Bacon (7%) (Pork, Water, Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250), Wood Smoke), Onion, Shortening (Vegetable Fats & Oils, Antioxidant (307b)), Thickener (1442), Milk Powder, Leek, Whey Powder (Milk), Vegetable Protein Extract, Salt, Baking Powder (Raising Agents (450, 500)), Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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