Is Tempura Seaweed Crisps Dairy Free?
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Ingredients
Tempura Mix Flour (wheat Flour, Modified Tapioca Starches, Egg, White Powder, Salt, Sugar), Palm Oil, Seaweed, Tempura Seasoning (salt, Sugar, Spice Mix (garlic Powder, White Pepper Powder, Onion Powder), Hydrolyzed Plant Protein (hydrolyzed Soy Protein Liquid, Maltodextrin, Salt, Colour (e150d), Flavour Enhancers (e627, E631). Contains Egg, Wheat, Including Cereals Containing Gluten. Produced In A Factory That Uses Or Handles Nuts, Peanut, Sesame, Milk And Other Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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