Is TENDER BEETS, ONION, AND FENNEL IN A RICH BALSAMIC DRESSING SALAD Vegan?

Ingredients

COOKED BEETS (BEETS, WATER), ONIONS, FENNEL, EXPELLER PRESSED CANOLA OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC (GARLIC, EXPELLER PRESSED CANOLA OIL), SALT, BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Piece