Is TENDER, FRESH HOMEMADE CHICKEN TINGA TACOS TOPPED WITH TANGY MEXICAN CEBOLLA AND DRIZZLED WITH AVOCADO MAYO MEAL KIT, CHICKEN TINGA TACOS WITH AVOCADO MAYO GERD Friendly?
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Why it's not GERD friendly
- trace of lime
- garlic powder
- vinegar
- tomato puree
- apple cider vinegar
- +4 more
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
CONTAINS: CHICKEN BREASTS, CORN TORTILLAS (WATER, ORGANIC WHOLE WHITE CORN, ORGANIC YELLOW CORN MASA FLOUR, TRACE OF LIME, ORGANIC GUAR GUM), ONION, AVOCADO OIL MAYONNAISE (AVOCADO OIL, ORGANIC CAGE-FREE EGGS, ORGANIC CAGE-FREE EGG YOLKS, ORGANIC VINEGAR, ORGANIC ROSEMARY EXTRACT, SEA SALT), KETCHUP (TOMATO CONCENTRATE (TOMATO PASTE AND WATER), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SALT, ONION, DEXTROSE AND NATURAL FLAVORS OR TOMATO CONCENTRATE (TOMATO PASTE, WATER), CORN SYRUP, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT AND NATURAL FLAVORS), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY)), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, CORN OIL, CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES), RADISHES, CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Poultry · Pouch