Is TENDER, WHITE-MEAT CHICKEN TIKKA MASALA IN A CREAMY CURRY-SPICED SAUCE, CHICKEN TIKKA MASALA Dairy Free?

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT, DEXTROSE, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, CREAM, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], SALT, GARLIC, SOYBEAN OIL, SPICES, TURMERIC, GINGER, XANTHAN GUM, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], CHILE DE ARBOL, CRUSHED RED CHILI FLAKES, NATURAL FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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